Personal Training Zurich
WEIGHT LOSS AND MUSCLE BUILDING
My goal was to lose body fat and gain muscle mass. I was a total beginner and Vanya had the perfect approach with me. Gave me not only balanced training plan and nutritional advises but was also committed to track my progress and make sure I was feeling good. Then of course, the results came. - N.V.
I can't put into words how thankful I am!
Thank you for teaching me to not give up on any food!
Thank you for being my motivator and answering to all my questions!
These months I went through my big change because of you! - T.Y.
WEIGHT LOSS AND STRENGTH TRAINING
Small but mighty! I never go a session without a giggle and now I feel way more at home on the gym floor. I’m so much stronger, healthier and happier and it’s become part of life. So here we are now, lifting heavy & laughing at the same time. - E.B.
I highly recommend Vanya as I have had great results over a short period of time and my clothes are much more loose than before training with her.
She is a very friendly yet professional PT, she understands your needs and adapts the training on them.
The training is not repetitive and there is always something new to look for!
In my experience she was the source of motivation that kept me going and helped me achieve more than what I expected, I improved my strength and my stamina and I finally am more confident with myself!
Thank you Vanya! - C.P.
I’ve had excellent results and recommend her highly. I will take credit for all of the hard graft, but I couldn’t have done it without Vanya’s motivation, guidance and support. She encourages and pushes you with positive reinforcement and aspirational goal-setting. Her dietary advice was a massive help and put me on the road to re-discovering parts of me that I thought were lost forever. Vanya’s routines are challenging but she does not crack the whip and most importantly they are varied and fun. In just a few short weeks I felt fitter, more toned and definitely happier! A big thank you! - C.C.
MOBILITY AND STRENGTH TRAINING
I have been training with Vanya for around 7 months. I am a middle aged unfit woman and she has made a huge difference. She is professional, knowledgeable, kind and takes a real interest in her students. She has me doing things I never thought I would be able to. It's so good to have someone who knows your strengths and weaknesses and can tailor a programme around you, that challenges you fairly and where you feel the difference in your day-to-day life. I'm stronger, have better stamina and am much more flexible. She is great. - J.S.
Vanya is amazing!! She really gets you results. I hated the gym and the thought of exercise before I started PT sessions with her but she has really helped me to build my confidence and I've seen a huge difference in such a short space of time training with her. She makes training fun and is really easy to get along with.
Would 100% recommend her!
Thank you so much Vanya! - J.B.